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[caption id="attachment_20686" align="alignright" width="194"] Young woman tired of training on an exercise bike at the gym[/caption] Surely there can be no worse thing to hear from your doctor than for him or her to say, “I’m sorry, but you have cancer.” There are a number of...

Music, especially motivational music, can play a significant role in physical endurance.The results showed that motivational music can increase physical endurance 15% over the control, no-music group....

I still remember when I was younger, I used to play outside with my friends until the streetlights came on, and even then we sometimes stayed out even later. I used to and still do love hockey, and I remember when my dad taught me...

Exercise is a key ingredient to a healthy lifestyle. It is also an important tool in getting rid of the belly fat that bulges out of your jeans. It seems that no matter how hard we try, some of us just aren't made for intense...

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