Doctors have a wide range of annoyances that they deal with everyday. Many doctors may be annoyed that you complain about sleep problems or tooth decay caused by smoking, but you're unwilling to try to quit! Here are some things that your doctor wishes you...
The state of your fingernails can provide clues about your overall health. Simple things like color and shape can indicate complicated health conditions such as chronic bronchitis. Pay attention to the signs that your nails give you in order to take care of yourself. Nail Pitting...
You may be aware that crying helps you release negative emotions and is a natural way for your body to cope with unwanted feelings of distress or fear. What you may not know is that there are several other benefits of crying that can help...
Knowing the extremely long term and short term effects of smoking can make it painful to watch a friend or family member smoke a pack of cigarettes. There are thousands of smoke-free success stories proving that quitting is entirely possible, however, smoking is highly addictive...
The British Medical Journal recently published research which observed the notes of 13 studies from the years 1966 - 2008. The study looks at the relationship between salt intake and stroke and cardiovascular disease affecting the heart. According to the research, a high salt intake...
20 Million Americans suffer from degenerative Arthritis problems. Arthritis tends to worsen with age, so it is important that you do all that you can do to lessen the spread of your arthritis pain. 1. Exercise - Exercise lightly for 20 to 30 minutes a day....
[caption id="attachment_20762" align="alignleft" width="300"] Measuring tape surrounded a pretty big beerbelly[/caption] Obesity is a major problem in North America and worldwide. One-third of American adults are obese. There are diet pills and tons of books written on weight loss and solutions. Fortunately small changes like omitting...
Acne is a common problem today, not only amongst adolescents but also with adults. There are various solutions for acne. Some are prescription drugs, some are over the counter drugs, and some are natural solutions. Prescription drugs - 1. Accutane - It is best to use Accutane...
Today, December 1, is Worlds AIDS Day. Extensive research has granted us with treatments for the disease, but there is still no cure. The spread of the AIDS virus has grown to the monster it is today. In 1990, roughly 8 million people were living with...
Sometimes we are afraid to let out a big wholesome yawn because it might come across as rude or inconsiderate depending on our whereabouts. However there is no reason you shouldn't be letting go! A recent study by Neuroscientist Andrew Newberg, of the Center for...
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